In this one day work shop you will be immersed in guided meditation, a gentle hatha yoga practice, catered group vegetarian feast,

Followed by a “Connect and Reflect” session and booklet regarding the 4 pillars of health.

We end the day with a blissful and healing breath ceremony - with the wonderful Kyle Joseph from heartofbreath.com!

Led by senior Bamboo Yoga Teacher Alison Nankivell - this is a day that should relax and transcend - the work will give you the insight and surety to fly high in the year to come.

Tickets are $155 (includes lunch)

BOOKINGS VIA MINDBODY LINK BELOW